Thursday, March 06, 2014
Sign up to receive free health, fitness advice in FIT 101 program
The Health Education and Promotion department will offer free health assessments and personal training sessions for participants in the FIT 101 program beginning
FIT 101 participants will meet with student trainers to develop a progressive fitness training program at 5:30 p.m. every Tuesday in April at the OSU-Tulsa Wellness Center. Each session will last approximately one hour and focus on a pre-determined fitness area.
Pre-exercise screenings begin March 25. Space is limited. Contact Dr. Amy Bowersock at 918-594-8426 for more information and participation forms.