Look for the weekly Wellness Mail in your okstate.edu inbox describing the week's wellness events.
For more information, please contact the OSU-Tulsa Wellness Center at 918-594-8126 or
Wellness Center staff will be in the North Hall lobby between 3:00 – 4:00 p.m. for Welcome Week. Swing by the Wellness Center booth to receive a freebie, fitness studio schedule, and information about the services offered.
Stress Diary Challenge
Employee Walking Program
All OSU faculty and staff are encouraged to meet at the Wellness Center at noon on Mondays, Wednesdays and Fridays to join the Employee Walking Group. A Wellness Team member will lead the walking group through multiple paths for a total time of 30 minutes. There is no registration required for this event. Simply show up and walk! For more information, please contact the OSU-Tulsa Wellness Center at 918-594-8126 or firstname.lastname@example.org.
Location: North Hall 116
Fall 2015 Fittest on Campus
All athletes are invited to compete in the Fall 2015 Fittest on Campus event. Athletes will have 1 hour to complete 9 events that range in 3 categories: most repetitions counted, fastest times overall, and maximum distance traveled. Athletes of all calibers are encouraged to participate. The top 3 males and females will receive a prize metal. The top OSU-Tulsa male/female will have the opportunity to complete against the top male/female at OSU-CHS. The winning campus will receive the grand cup labeled “Fittest in Tulsa.” All athletes must register for this event. To register, please e-mail the Tulsa Wellness Center at Tulsa.wellness@okstate, or stop by the Tulsa Wellness Center in North hall room 116 to reserve your spot.
Being creative is a valuable skill that can improve a person’s performance inside the classroom, workplace, and in their personal life. Join Wellness Coordinator, Jeremiah Watkins, as he takes you through multiple activities that are guaranteed to spark your creative abilities. All participants are encouraged to bring a lunch. Registration is REQUIRED for this event. To register, please send an e-mail to Jeremiah Watkins at email@example.com.
Wellness Center CLOSED for Thanksgiving Break
The OSU-Tulsa Wellness Center and Fitness Studio will be closed for the November holiday break.
Good luck on your finals! The Wellness Center is ready for you to burn any post-final energy.
DECEMBER HOLIDAY HOURS